Starr Fitness

Thanks for visiting www.STARRFITNESSMB.com. The site is always under construction so please check back often to see what’s new!

First, allow me to introduce myself for those of you who do not already know me. I am a certified personal trainer and fitness counselor, currently based in the Myrtle Beach, SC area. I have been certified as a group fitness instructor by the Aerobics and Fitness Association of America and the American Council on Exercise. I provide continuing education for both organizations. I am also certified in flexibility training and training the pregnant and post-partum client. I have trained in various styles of martial arts, taught kickboxing for many years, and have a black belt in Tae Kwon Do.

Now that you know a little more about me, let me tell you what I hope to accomplish with this web site. I plan to provide more information about myself and my experience. I will always try to keep you updated on health and fitness issues as well as information on nutrition and weight loss. As I attend seminars and classes, I will share what I learn to help you live a full and fitter life. You can also check out my class schedule, upcoming seminar dates and locations, and you can always contact me directly via email.